Domestic Violence: National Domestic Violence and the Workplace Survey (2011)

This survey looked at the impact of domestic violence at work and provides evidence of the prevalence of domestic violence as it affects the Australian workforce. Key Findings: 3,600 individuals responded to the survey, 81% were women in fulltime employment and 64 were aged 45 and older. 30% of respondents had personally experienced domestic violence.…

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Victims of Crime – Simple Relaxation Techniques to Help Manage Stress

Five simple relaxation techniques to help control stress throughout the day: Deep breathing: breathe in deeply through your nose as much as possible and hold for a few seconds and then exhale slowly through your mouth four to five breaths at a time. Active relaxation: tense, hold and then relax various muscle groups in your…

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