Some Common Initial Reactions to Severe Trauma

Reactions to a trauma may include: Feeling hopeless about the future Feeling detached or unconcerned about others Having trouble concentrating or making decisions Feeling jumpy and getting startled easily at sudden noises Feeling on guard and constantly alert Having disturbing dreams and memories or flashbacks Having work or school problems You may also experience more…

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Intergenerational Transmission of Trauma

Trauma and the related symptoms can also be passed from parent to child, and this is called intergenerational transmission of trauma. This may happen when the child is discouraged from talking about disturbing events, thoughts, or feelings; when parents share too many details of the traumatic event; when the child adopts the parent’s symptoms as…

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Responding to Trauma

At some time in your life you are likely to experience or witness a traumatic event. Those events that involve intense fear, helplessness or horror are more likely to result in a disabling response. Examples of traumatic events are criminal assault, sexual abuse, domestic violence and stalking. Common emotional responses include fear, guilt and anger. Common cognitive responses…

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