Posttraumatic Stress Disorder – Self Compassion

Post-traumatic Stress Disorder (PTSD) has received a lot of attention since the various military operations started including Operation Enduring Freedom (OEF), Operation New Dawn (OND) and Operation Iraqi Freedom (OIF). The rates of post-traumatic stress disorder has increased significantly among members of the military that are returning from service. The condition has now been marked…

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Diagnosing Posttraumatic Stress Disorder – DSM-5

The 2013 5th edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) includes some changes to the diagnosis of Posttraumatic Stress Disorder (PTSD). The changes are noted on the website for the DSM-5 and they are also currently conducting trials in the field in order to determine what implications of such changes will…

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Nightmares following Trauma

Victims of crime will often experience nightmares following trauma, such as a physical or sexual assault, and which can be very debilitating and bring back disturbing memories of the assault. Nightmares can occur any time following a traumatic event and can be difficult to understand. Nightmares can result in feelings of loneliness, distress, sadness, anger,…

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Risk Factors for Developing PTSD Post Trauma

You are more likely to develop PTSD if you have been directly exposed to the trauma, seriously hurt, the trauma was long-lasting or very severe, believed you were in extreme danger or were going to die, had a severe reaction such shaking, vomiting or feeling separated from your surroundings and felt helpless. Other factors contributing to the…

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Trauma Treatment & PTSD

Two well researched and common forms of trauma treatment are Prolonged Exposure(PE) & Cognitive Processing Therapy (CPT). PE starts with education about common trauma reactions. Breathing retraining is then taught, which is a skill that helps the client relax and manage immediate distress. Exposure practice with real-world anxiety producing situations is then discussed and specific…

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Heritability in PTSD, Depression and Anxiety

A recent study of multigenerational family members initially exposed to trauma has suggested that the genetic makeup of some individuals makes them more vulnerable to PTSD, depression and anxiety. This study suggested that around 40% of variation shown in PTSD sufferers was acountable in terms of gentic factors and the balance attributable to nongenetic factors.…

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What is Posttraumatic Stress Disorder (PTSD)?

PTSD is an extreme anxiety response following a traumatic event such as sexual or physical assault. Syptoms of PTSD include recurrent thoughts of the traumatic event, flashbacks, nightmares, avoiding reminders of the incident, emotional numbing as well being easily startled and highly vigilant. PTSD can be a very disabling condition and can affect relationships, work and…

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PTSD & Comorbidities

Posttraumatic stress disorder (PTSD) commonly co-occurs with other psychiatric disorders. Data from epidemiologic surveys indicate that the vast majority of individuals with PTSD meet criteria for at least one other psychiatric disorder, and a substantial percentage have 3 or more other psychiatric diagnoses. A number of different hypothetical constructs have been posited to explain this high comorbidity; for example, the self-medication hypothesis has often been applied to understand the relationship between PTSD and substance use disorders.

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